In the first 10 weeks of being a member of The Ladies Club. You could expect to lose a dress size, have a better sleep pattern, more energy, feel fitter, posture improvements and a lot more. All with coming and doing the 30 minute circuit which works every body part and with a healthy balance diet. What have you got lose??. Come and have a FREE no obligation guest visit and trail and see for yourself. We also have 10% off all new memberships. Ring us on 02476351110 to book in.